Iron University is a no nonsense podcast hosted by Luke Hobson (EdD, ABD) that takes a different approach to fitness and nutrition through the lens of education. Explore various learning methods and techniques and understand how to apply them to reach your weight loss, fitness, and health goals.
This episode features guest, Matt Harmon from Yahoo Sports, reception perception and Backyard Banter. Putting aside Matt’s many accomplishments in the fantasy football world, Matt has an incredible story of how he has lost over a hundred pounds.
On this episode, we covered how a learning process known as Bloom’s Taxonomy can make or break your New Year's resolution. Discover the six step process that will make 2019 your best year ever.