EP07: How to Enjoy the Gym

About this episode

What if I told you that one conversation could change the way you perceive the gym? That's right. All it takes is for someone to take charge and to make an introduction to have a lasting impact on creating your own community at the gym. In this episode, I'll discuss steps to take to make the gym seem like a not so scary place and how inspiration is all around you if you look hard enough.