EP:17 Happy Birthday Iron University Podcast!

In this episode, we celebrate Iron University’s birthday! The podcast is officially one year old! In this episode, we cover the story and how the idea of the podcast was born. We also go through the most downloaded episodes and their topics:

  • how to use reflection to push past plateaus

  • how immersion equals success

  • how to make friends at the gym

  • how everyone is wrong about motivation

We are looking forward to another year of helping you grow!

A big and heartfelt thank you for the guests who have been on the show this year:

Please check out our sponsor:

Avatar Nutrition

Music by:


Luke HobsonComment