EP:19 Can You Learn in Your Sleep?
About this episode
Is sleep learning a real thing? Here’s what the science says about this phenomenon. What happens if you drink 10 cans of coke a day for a month? How to stop failing at meal prep and how to enjoy the process. What podcasts does Luke recommend?
What we discussed
How to learn in your sleep
How to stop failing at meal prep
Prep for only 2-3 days
Learn to love to cook
What podcasts you should be listening to right now