Iron University is a no nonsense podcast hosted by Luke Hobson (EdD, ABD) that takes a different approach to fitness and nutrition through the lens of education. Explore various learning methods and techniques and understand how to apply them to reach your weight loss, fitness, and health goals.
Featuring guest, Rebecca Camire (NTP) from Refreshed Nutrition. Rebecca is a certified nutritional therapy practitioner, blogger, cook, and one of the most passionate people I know when it comes to healthy eating. This episode covers reading nutritional labels, micronutrients, clean eating, common questions, mindset, and her own philosophy on healthy eating.
This episode features guest, Matt Harmon from Yahoo Sports, reception perception and Backyard Banter. Putting aside Matt’s many accomplishments in the fantasy football world, Matt has an incredible story of how he has lost over a hundred pounds.